La Cucaracha

This morning began with an early morning run around 8. Right before my roommate and I left to go running we decided to do a little prerunning warm up dance that we like to call La Cucaracha. It goes a little something like this bend over to put on your tennis shoe throw your shoe across the room move your legs up and down one at a time as if the floor is made of hot coals and scream CUCARACH

Source: http://www.travelblog.org/Europe/Spain/blog-647521.html

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